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Introduction After a season full of summer hikes, beach games, backyard projects, and road trips, it’s no surprise that many people experience lingering joint discomfort. Whether from overuse, r … read more

Introduction Summer invites us outdoors for recreation, fitness, and family fun—but it also brings a surge in injuries, particularly to the ankles, shoulders, and knees. From sprained ankles dur … read more

Introduction The end of summer often leaves a trail of tired muscles behind. Whether from adventurous vacations, long days of physical activity, or simply overdoing household chores in the heat, many … read more

PR-26 Usage Guide: Your Key to Peak Performance & Recovery PR-26 is a revolutionary performance and recovery lotion, specifically designed to support athletes and active individuals. PR-26 is for … read more

Introduction Teaching is one of the most rewarding professions—but also one of the most physically demanding. From standing for hours to bending over desks, writing on boards, and lifting suppli … read more

Introduction As students head back to school, their backpacks fill with books, supplies, electronics, and personal items. While this may seem harmless, carrying excessive weight or using a poorly-fitt … read more

Introduction When temperatures rise, we often hear the reminder: “Stay hydrated!” While hydration is essential for overall health, its impact on joint health, mobility, and pain management … read more

Introduction Summer is prime time for outdoor fun—hiking, swimming, sports, and backyard activities. But increased activity levels, heat, and environmental exposure can raise the risk of common … read more

Introduction Summer is a season of sunshine, beach trips, and outdoor adventures. But with all the fun comes a heightened risk of skin issues—especially sunburn, chafing, heat rash, and insect b … read more