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5 Tricks to Recover from a Pulled Muscle

5 Tricks to Recover from a Pulled Muscle

1st Sep 2023

Dealing with a pulled muscle? Here are 5 tricks to help you recover quickly!Most people who are active will eventually pull or strain a muscle.Although a pulled muscle can occur in any muscl … read more
6 Simple Ways to Reduce Your Foot Pain

6 Simple Ways to Reduce Your Foot Pain

1st Sep 2023

Is foot pain making it difficult to get around? Here are 6 tips to get relief! Many of us go through our day without thinking much of our feet. Our feet are composed of 50+ bones, 60 jo … read more
Tips to Reduce Neck Pain

Tips to Reduce Neck Pain

1st Sep 2023

Neck pain is a very common complaint. It is so common that the Centers for Disease Control and Prevention studied the prevalence in both males and females of several different age groups. They conclud … read more
Can Stress Trigger Chronic Pain?

Can Stress Trigger Chronic Pain?

28th Jul 2023

Can Stress Trigger Chronic Pain?Most of us deal with stress at one time or another. Whether it is relationship issues, work worries, or financial concerns, stress is sometimes hard to prevent. We … read more
6 Tips to Reduce Restless Leg Syndrome

6 Tips to Reduce Restless Leg Syndrome

28th Jul 2023

Dealing with Restless Leg Syndrome? You are not alone! We have found some tips to help you experience relief.Restless leg syndrome (RLS) is a nervous system disorder that causes uncomfortable sensatio … read more
5 Tips for a Herniated Disc

5 Tips for a Herniated Disc

28th Jul 2023

A herniated disc, which is also called a bulging or ruptured disc, is one of the most common causes of lower back pain in adults. According to the American Academy of Orthopedic Surgeons, herniated di … read more
What is Industrial Hemp Oil?

What is Industrial Hemp Oil?

8th Jun 2023

Heard of Industrial Hemp Oil and it's health benefits? It is a popular topic of discussion these days. And, now that the Farm Bill has passed, it is clear that Hemp Oil is something you will be hearin … read more
4 Reasons to Avoid Crossing Your Legs

4 Reasons to Avoid Crossing Your Legs

21st Mar 2023

Sitting with our legs crossed is a common way to sit. Whether it is at the office, on public transportation, or relaxing at home, many people‚Äôs go-to posture is one leg over the other, crossed at the … read more