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Extracurricular activities and sports are crucial for a child’s physical and mental development. However, it’s important to engage in these activities safely to prevent injuries and ensure a positive … read more

Carrying a heavy backpack improperly can lead to various injuries, especially for school-aged children. It’s crucial to follow certain guidelines to prevent strain and ensure safety.1. Choose the Righ … read more

Ergonomics plays a critical role in creating a comfortable and productive learning environment for students. Proper ergonomic practices can help prevent discomfort and injuries, enhance concentration, … read more

When pain becomes persistent or linked to a specific condition, consulting a specialist can be crucial for effective treatment. Various specialists focus on different types of pain and underlying cond … read more

For individuals suffering from chronic pain, a comprehensive approach to treatment can often provide the best outcomes. Pain management clinics offer multidisciplinary approaches that combine various … read more

Primary care physicians (PCPs) are often the first point of contact in the healthcare system, playing a crucial role in managing a wide range of health issues, including pain. These doctors, who inclu … read more

IntroductionPlantar Fasciitis is a prevalent foot condition characterized by pain in the heel and bottom of the foot. Common among athletes, particularly runners, it also affects individuals who are o … read more

IntroductionMorton's Neuroma is a common foot condition that affects the nerves between the toes, typically causing pain in the ball of the foot. Often mistaken for a simple irritation or a less serio … read more

IntroductionFlatfeet, also known as fallen arches, is a condition where the arches of the feet are flattened, allowing the entire sole to come into complete or near-complete contact with the ground. W … read more