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Joint pain can arise from repetitive movements, high-impact activities, or underlying conditions such as arthritis. Staying active while managing joint health is essential for long-term mobility. How … read more

Tendon strains and sprains often result from overuse or sudden forceful movements during physical activity. Strains involve muscle or tendon tears, while sprains affect ligaments. How Topical Pain Rel … read more

Muscle soreness after exercise, often referred to as delayed onset muscle soreness (DOMS), typically occurs when muscle fibers experience microscopic damage from physical activity. This is common afte … read more

Polymyalgia Rheumatica (PMR) is an inflammatory disorder that primarily affects older adults, causing widespread pain and stiffness in the shoulders, hips, and other large joints. This condition can h … read more

Myofascial Pain Syndrome (MPS) is a chronic condition characterized by pain and stiffness in specific muscle groups caused by trigger points—sensitive knots in the muscle that can radiate pain to othe … read more

Polymyositis is a chronic inflammatory condition characterized by muscle weakness and inflammation. It primarily affects the skeletal muscles, responsible for voluntary movement, and often manifests s … read more

Osteoarthritis (OA), often referred to as "wear-and-tear" arthritis, is one of the most common types of arthritis, affecting millions of people worldwide. This condition arises when the protective car … read more

Septic arthritis, also known as infectious arthritis, is a severe condition where a joint becomes inflamed due to a bacterial, viral, or fungal infection. Early diagnosis and treatment are critical to … read more

Thumb arthritis, also known as basal joint arthritis, is a common form of osteoarthritis that affects the joint at the base of the thumb. This condition can make simple tasks, such as turning a doorkn … read more