Blog

Are you dealing with a recent injury? It can be a trying time period. Here are some tips to help you have an optimal recovery.Injuries happen to all of us at some point. Regardless of its cause, all i … read more

Dealing with back pain? Here are some easy exercises to reduce back pain faster.Movement is a beneficial way to alleviate back pain, as long as the exercises do not strain or worsen the problems. Exer … read more

For those suffering from chronic pain, it’s hard to find relief from medicine that doesn’t make you deal with a long list of side effects. Those who experience conditions such as arthritis, osteoarthr … read more

Here are 4 tricks to make it a little easier to be more active even when you’re in pain.What Are the Benefits of Being Active When in Pain?If you are suffering from any painful condition, whether it’s … read more

When we are in pain we seem to do all that is in our power to avoid making it worse, right? For some, this may mean limiting most of their activity altogether. Unfortunately, ignoring pain does not ma … read more

It can be hard to define what makes a great race horse. What makes a FAST racehorse? Well, that is a little more measurable. With such a long history, the sport of Horse Racing has had ample time to s … read more

Is hand pain affecting your day? There are many natural solutions that may help you find relief. For instance, many people have found relief after soaking their sore hands in an Epsom salt bath. Epsom … read more

The Iliotibial band, also known as the IT band, is a long group of fibers that run from the top of the hips to the outside of the thigh. The IT band is basically a connection between major hip muscles … read more

Our hands play an incredibly important role in our day-to-day lives. It isn’t any wonder that they need to be taken care of and respected. Unlike the paws of animals, our hands have fingers and a thum … read more