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When dealing with chronic pain, you may find that you are willing to try anything. What if you were told that there was a solution as relaxing and simple as a warm bath? Bath bombs are extremely popul … read more

Have you ever tried Phosphoricum Acidum for acne? We have found some information about this homeopathic ingredient used to treat acute acne. When you think of acne, you might believe it mostly affect … read more

Dealing with runner's knee? Here are 9 effective tips to help you get relief for runner's knee pain! Runner’s knee is a common injury that can interfere with everyday activities. Patellofemoral pain … read more

Hiking is a great activity for exercise, relaxation, and just to enjoy with friends and family. Whether you’re an experienced hiker or a novice, there are certain items that you need in your hiking ki … read more

Tired of dealing with back pain? Here are 8 tricks to help you get relief! We have all experienced back pain in one way or another throughout our lifetimes. It is actually the most reported pain in a … read more

It seems like you can’t go very long these days without hearing the word “superfood”. Everywhere you turn, there’s a new food with advocates explaining why that food is super healthy. But what is a su … read more

Have you heard about the health benefits of adding collagen to your diet? We have found some information about it for you!What is Collagen?Collagen is a protein that builds the structural components o … read more

Shin splints, also called medial tibial stress syndrome, cause inflammation to develop in the connective tissue that attaches the muscle to the tibia bone. The tibia is the larger of the two bones in … read more

Millions of people are looking for ways to eat whole grains rather than refined grains. Whether you are looking to remove refined grains from your diet because you just want to eat healthier, or you h … read more