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10 Exercises and Stretches for Healthy Feet

10 Exercises and Stretches for Healthy Feet

18th Oct 2023

Have you ever thought how important it is to have healthy feet? Most of us spend the majority of our waking hours every day on our feet. In fact, our quality of life is greatly affected by the conditi … read more
All About Stress Fractures in the Feet

All About Stress Fractures in the Feet

29th Jun 2022

Are you suffering from a foot stress fracture and don't know what to do about it? Is your foot in a lot of pain, but you need to keep up with your day-to-day routine? Are you looking for ways to recov … read more
10 Yoga Poses for Better Foot Health

10 Yoga Poses for Better Foot Health

15th Sep 2021

Your feet take a lot of abuse and some days you feel it more than others. If you’re a fan of yoga, you may be surprised to learn that there are several ways you can incorporate foot health into your y … read more
How to Choose the Right Shoes for Your Feet

How to Choose the Right Shoes for Your Feet

8th Sep 2021

For many people, finding a new pair of shoes can be a bit of a process. A variety of different points can factor into the decision when a person buys a new pair of shoes. Unfortunately, few people put … read more