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We have all had a bruise at one time or another, and all too often it is at the most inconvenient time. Here are 10 home remedies to help you reduce the appearance of a bruise.What Are Bruises and Why … read more

If your child ever deals with pain, it can be a trying situation, especially if the pain makes it hard to get good sleep at night. As a parent, you will do anything you can to help them get relief. Lu … read more

If your child has issues with growing pains, it can be a trying situation. Pain can make it hard to sleep at night, and you will do whatever you can to relieve your child’s pain. Here are 9 tips to he … read more

A child's development is a key priority for all parents, especially in those all-important early years. Your child's feet are an important part of their development that should be cared for even befor … read more

Dealing with runner's knee? Here are 9 effective tips to help you get relief for runner's knee pain! Runner’s knee is a common injury that can interfere with everyday activities. Patellofemoral pain … read more

If you are a runner, you may be familiar with a common condition called runner’s knee. It is a term used to describe a few different conditions that involve pain around the kneecap. The technical term … read more

Are you dealing with eczema? The itching that it causes can be maddening! We have found 7 tips to help you get relief for eczema.Eczema involves an allergic skin reaction that causes dry and irritated … read more

Hiking is a great activity for exercise, relaxation, and just to enjoy with friends and family. Whether you’re an experienced hiker or a novice, there are certain items that you need in your hiking ki … read more

Tired of dealing with back pain? Here are 8 tricks to help you get relief! We have all experienced back pain in one way or another throughout our lifetimes. It is actually the most reported pain in a … read more