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Tired of dealing with shin splints? No one has time for them! Here are some tips to help you prevent pain from shin splints. Shin splints can be caused by many different things. Some include overused … read more

Shin splints, also called medial tibial stress syndrome, cause inflammation to develop in the connective tissue that attaches the muscle to the tibia bone. The tibia is the larger of the two bones in … read more