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Dealing with joint pain? Here are 7 tips to help you get relief!Joint pain can occur due to an injury or inflammation from any part of the joint, such as the tendon, ligament, or bone. At one time or … read more

Dealing with tennis elbow? Here are 7 tips to help you get relief!Tennis elbow is a common condition and according to the Mayo Clinic, is most common in adults between the ages of 30 and 50. But, peop … read more

Whether you have some form of arthritis or a little soreness from repetitive injuries, morning is often the worst time for joint stiffness. In fact, stiff and achy joints in the morning are common. Fo … read more