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Tired of dealing with back pain? Here are 8 tricks to help you get relief! We have all experienced back pain in one way or another throughout our lifetimes. It is actually the most reported pain in a … read more

Everyone has to carry a heavy bag at some point in their life. After all, they are useful tools, whether you are going on a trip or going to school, work, or the gym.Did you know that carrying a heavy … read more

Dealing with back pain? Here are some easy exercises to reduce back pain faster.Movement is a beneficial way to alleviate back pain, as long as the exercises do not strain or worsen the problems. Exer … read more

Going on a road trip soon? Here are 4 things you must know to have a pain-free road trip. Road trips with chronic pain can seem a bit daunting. There are a lot of things to be considered from medicat … read more