Blog

The Health Benefits of Cupping

The Health Benefits of Cupping

13th Oct 2021

As people search for different treatment options for things like pain and illness, many consider different types of alternative or complementary medicine. Either as a standalone treatment or to assist … read more
The Benefits of Afternoon Exercise

The Benefits of Afternoon Exercise

22nd Sep 2021

The perks of exercising in the morning vs. the benefits of afternoon exercise are often debatable. Everyone has different schedules and some may only have the opportunity to exercise in the afternoons … read more
10 Yoga Poses for Better Foot Health

10 Yoga Poses for Better Foot Health

15th Sep 2021

Your feet take a lot of abuse and some days you feel it more than others. If you’re a fan of yoga, you may be surprised to learn that there are several ways you can incorporate foot health into your y … read more
How to Choose the Right Shoes for Your Feet

How to Choose the Right Shoes for Your Feet

8th Sep 2021

For many people, finding a new pair of shoes can be a bit of a process. A variety of different points can factor into the decision when a person buys a new pair of shoes. Unfortunately, few people put … read more