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We have all had a bruise at one time or another, and all too often it is at the most inconvenient time. Here are 10 home remedies to help you reduce the appearance of a bruise.What Are Bruises and Why … read more

Have you ever thought how important it is to have healthy feet? Most of us spend the majority of our waking hours every day on our feet. In fact, our quality of life is greatly affected by the conditi … read more

Neck pain is a very common complaint. It is so common that the Centers for Disease Control and Prevention studied the prevalence in both males and females of several different age groups. They conc … read more

Is foot pain making it difficult to get around? Here are 6 tips to get relief! Many of us go through our day without thinking much of our feet. Our feet are composed of 50+ bones, 60 jo … read more

Dealing with a pulled muscle? Here are 5 tricks to help you recover quickly!Most people who are active will eventually pull or strain a muscle.Although a pulled muscle can occur in any muscl … read more

A herniated disc, which is also called a bulging or ruptured disc, is one of the most common causes of lower back pain in adults. According to the American Academy of Orthopedic Surgeons, herniated di … read more

Can Stress Trigger Chronic Pain?Most of us deal with stress at one time or another. Whether it is relationship issues, work worries, or financial concerns, stress is sometimes hard to prevent. We … read more

Dealing with Restless Leg Syndrome? You are not alone! We have found some tips to help you experience relief.Restless leg syndrome (RLS) is a nervous system disorder that causes uncomfortable sensatio … read more

Rheumatoid arthritis is an autoimmune disorder that is characterized by symptoms, such as joint pain, swelling, and stiffness. It can also affect other body parts and cause fatigue. According to the A … read more