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Dealing with pain from a sports injury? Recovery time is important! Here are 5 tricks to help you get back to your activity faster.Whether you are a seasoned athlete or a weekend warrior, sports injur … read more

Essential oils for aromatherapy are used for a variety of physical and emotional problems. They are compounds that are extracted from plants, and the oils are often used in aromatherapy, which is a fo … read more

Everyone has heard of Aloe Vera, but do you know how truly beneficial it is? We have found 6 ways for you to use Aloe Vera for more than just sunburn relief!Most people just associate Aloe Vera with b … read more

Here are 4 tricks to make it a little easier to be more active even when you’re in pain.What Are the Benefits of Being Active When in Pain?If you are suffering from any painful condition, whether it’s … read more

A face massage is a treat but it doesn’t have to cost you a lot! Here are 5 benefits of face massage, plus some tips about how to do it yourself!Try these DIY face massage tips in the comfort of your … read more

Are you struggling to get good, restful sleep? You are not alone. Here are 9 simple tricks to help you get better sleep tonight! Sleep is a critical part of our wellness and it plays a major role in … read more

When dealing with chronic pain, you may find that you are willing to try anything. What if you were told that there was a solution as relaxing and simple as a warm bath? Bath bombs are extremely popul … read more

If your child ever deals with pain, it can be a trying situation, especially if the pain makes it hard to get good sleep at night. As a parent, you will do anything you can to help them get relief. Lu … read more

If your child has issues with growing pains, it can be a trying situation. Pain can make it hard to sleep at night, and you will do whatever you can to relieve your child’s pain. Here are 9 tips to he … read more