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A face massage is a treat but it doesn’t have to cost you a lot! Here are 5 benefits of face massage, plus some tips about how to do it yourself!Try these DIY face massage tips in the comfort of your … read more

Are you struggling to get good, restful sleep? You are not alone. Here are 9 simple tricks to help you get better sleep tonight! Sleep is a critical part of our wellness and it plays a major role in … read more

When dealing with chronic pain, you may find that you are willing to try anything. What if you were told that there was a solution as relaxing and simple as a warm bath? Bath bombs are extremely popul … read more

If your child ever deals with pain, it can be a trying situation, especially if the pain makes it hard to get good sleep at night. As a parent, you will do anything you can to help them get relief. Lu … read more

If your child has issues with growing pains, it can be a trying situation. Pain can make it hard to sleep at night, and you will do whatever you can to relieve your child’s pain. Here are 9 tips to he … read more

Have you ever tried Phosphoricum Acidum for acne? We have found some information about this homeopathic ingredient used to treat acute acne. When you think of acne, you might believe it mostly affect … read more

If you are a runner, you may be familiar with a common condition called runner’s knee. It is a term used to describe a few different conditions that involve pain around the kneecap. The technical term … read more

Different types of knee pains and injuries are fairly common in the United States and make up about 1/3 of all muscle/bone related visits to a physician. Pains can stem from injury-related disorders, … read more

Are you suffering from a foot stress fracture and don't know what to do about it? Is your foot in a lot of pain, but you need to keep up with your day-to-day routine? Are you looking for ways to recov … read more