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10 Tricks to Fall Asleep Despite Chronic Pain

10 Tricks to Fall Asleep Despite Chronic Pain

24th Nov 2021

Is chronic pain affecting your ability to fall asleep at night? You are not alone! Chronic pain certainly tends to cause sleep issues, and poor sleep can make pain even worse. Researchers have shown t … read more
Pain and Sleep Troubles: 5 Tips for Relief

Pain and Sleep Troubles: 5 Tips for Relief

17th Nov 2021

Dealing with pain and sleep troubles? Here is a look at the correlation between the two issues, as well as 5 alternatives to get relief without taking sleep medication!Are You Getting Enough Sleep?Get … read more
Benefits of Topical Melatonin

Benefits of Topical Melatonin

10th Nov 2021

Have you heard of using a topical melatonin lotion? Here is a look at some of the latest research regarding the benefits of topical melatonin!Everyone has an occasional poor night’s sleep, but if it i … read more
12 Healthy Drinks You Should Try

12 Healthy Drinks You Should Try

20th Oct 2021

Tired of the same old beverage every day? Trying to find a healthier substitute for a not-so-healthy drink? Look no further. Whether you’re trying to lose some weight, looking for a sweet and healthy … read more