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You may have spent a lot of time and money buying shoes for running, jogging, and/or walking. Maybe you have learned a few things about shoes that best suit your needs. Despite this knowledge, are you … read more

Are you tired of nagging or debilitating arthritis pain? You are not alone. Here are 7 Tips to help you reduce the pain.Arthritis is not just one disease. Instead, it is the term given to describe o … read more

The human hand is one of the most amazing examples of the natural form. Our hands are complex structures that can move in a multitude of different ways to perform a vast array of different functions. … read more

We have all had a bruise at one time or another. Oftentimes, we find ourselves with a bruise at the most inconvenient times. In this article, we are going to discuss some of the natural remedies that … read more

No matter what your occupation may be, it is almost certain that your work relies on your hands, fingers, and wrists. Whether it is an office setting or an occupation that requires heavy physical exer … read more

Sitting with our legs crossed is a very common way of sitting. Whether it is at the office, on public transportation, or relaxing at home, many people’s go-to posture is one leg over the other, crosse … read more

What is Achilles Tendonitis?The Achilles tendon is the largest tendon in the body and runs from the heel of the foot to the back of the calf muscle. Working as a flexor between the foot and the calf m … read more

Most people just associate Aloe Vera with being an effective natural remedy for treating sunburn, and it is true, Aloe Vera does contain many properties that can help soothe damaged skin. However, it … read more