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The Iliotibial band, also known as the IT band, is a long group of fibers that run from the top of the hips to the outside of the thigh. The IT band is basically a connection between major hip muscles … read more

Our hands play an incredibly important role in our day-to-day lives. It isn’t any wonder that they need to be taken care of and respected. Unlike the paws of animals, our hands have fingers and a thum … read more

Did you know there is a more efficient way to boost your magnesium levels? This new way to get magnesium is through our skin!When magnesium is applied topically, the skin readily absorbs it, allowing … read more

Pregnancy can be an exciting time for an expectant mother and her family. However, pregnancy causes the body to go through some significant changes and is often accompanied by a range of different iss … read more

Your hands are one of the most complex parts of the human body and you need them to carry out even the simplest of tasks.Both of your hands contain about a quarter of all the bones in the human body. … read more

Horses are a very special type of animal. They provide work, entertainment, comfort, and love. They give without taking (except for the occasional apple/carrot in your hand), and they give some lucky … read more

Hand and Knuckle pain affects many people. It can be triggered by disease or an injury to the bones, muscles, joints, tendons, blood vessels, or connective tissues. Pain in the hands can make it hard … read more

Manufacturing jobs seem to involve a high level of risk when it comes to hand injury or other painful conditions in the hands. Most likely due to the long hours, the repetitiveness, and the amount of … read more

Oils in HistoryOils have been used in cooking throughout history. The most readily available oils for cooking in ancient times were animal fats like pig’s lard and tallow, which is the fat that surrou … read more