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Reduce Arthritis Pain Quickly - 7 Tips

Reduce Arthritis Pain Quickly - 7 Tips

7th Apr 2021

Are you tired of nagging or debilitating arthritis pain? You are not alone. Here are 7 Tips to help you reduce the pain.Arthritis is not just one disease. Instead, it is the term given to describe o … read more
Getting to Know Our Hands

Getting to Know Our Hands

31st Mar 2021

The human hand is one of the most amazing examples of the natural form. Our hands are complex structures that can move in a multitude of different ways to perform a vast array of different functions. … read more
How To Reduce Bruises With Natural Remedies

How To Reduce Bruises With Natural Remedies

24th Mar 2021

We have all had a bruise at one time or another. Oftentimes, we find ourselves with a bruise at the most inconvenient times. In this article, we are going to discuss some of the natural remedies that … read more
10 Exercises and Stretches for Healthy Feet

10 Exercises and Stretches for Healthy Feet

10th Mar 2021

Have you ever thought how important it is to have healthy feet? Most of us spend the majority of our waking hours every day on our feet. In fact, our quality of life is greatly affected by the conditi … read more
4 Reasons to Stop Sitting With Crossed Legs

4 Reasons to Stop Sitting With Crossed Legs

3rd Mar 2021

Sitting with our legs crossed is a very common way of sitting. Whether it is at the office, on public transportation, or relaxing at home, many people‚Äôs go-to posture is one leg over the other, crosse … read more
10 Ways to Treat Achilles Tendonitis

10 Ways to Treat Achilles Tendonitis

24th Feb 2021

What is Achilles Tendonitis?The Achilles tendon is the largest tendon in the body and runs from the heel of the foot to the back of the calf muscle. Working as a flexor between the foot and the calf m … read more
6 Health Benefits of Aloe Vera

6 Health Benefits of Aloe Vera

17th Feb 2021

Most people just associate Aloe Vera with being an effective natural remedy for treating sunburn, and it is true, Aloe Vera does contain many properties that can help soothe damaged skin. However, it … read more